About fitandhappy
Hi! I'm Julia
A personal trainer, nutrition coach and believer in women.
I am here to help you get fit, strong, confident and ready to take on the world.
My team and I are ready to help you feel empowered and free. Take a moment and image what it would feel like
- to free yourself from dieting and limiting beliefs,
- to be free to love your body,
- to feel free to be who you want to be and create a life you love.
You can work with me 1:1 in Edinburgh or online, join one of the fitandhappy classes or sign up to my signature group coaching programme: Healthy Habits Made Easy.
If we're not connected on Instagram yet, come join me. You can also find fitandhappy on Facebook and Twitter. And if you want the latest news with discounts, tips and tricks on how to create healthy habits that last, sign up here.
Thank you so much for taking the time to visit. I’m happy you are here and I’m excited for the journey ahead.
How can we help?
The fitandhappy approach to personal training combines exercise, nutrition, mindset and lifestyle advice to help women develop healthy habits that last a lifetime.
Find out more about our signature group coaching programme. Learn how to create healthy habits that stick and get the results you always wanted. Without ever dieting again!
We have something for everybody. Join our classic boot camp for women in Edinburgh oronline. Come along to fitandhappy L.I.F.E., our brand new low impact class or find out more about fitandhappy Mamas.
Julia McCabe
Personal Trainer, Nutrition Coach and fitandhappy Head Coach
Julia coaches 1:1 personal trainnig sessions in Edinburgh South and online. She runs boot camps for women in the Meadows.
Julia is an ex-teacher and busy mother of three. She loves helping women to achieve things they never thought possible and become fitter, stronger and more confident in their bodies. She is passionate about delicious, nutritious food that is simple to make and will feed her family. Julia loves the outdoors and playing the piano.
- + Level 4 Advanced Personal Training
- + Advanced Sports and Exercise Nutritional Advisor
- + Level 4 AfN certified Diploma in Nutrition
- + NLP pratctitioner
- + Postural Analysis and Movement Correction
- + Level 3 GP Exercise Referral
- + Outdoor Fitness Instructor
- + Advanced Stretching and Mobility
- + Natural Running Coach
Julie Rogers
Personal Trainer and fitandhappy Boot Camp Coach
You can join in with her energetic, fun boot camp sessions in Spylaw Park, Colinton or meet her in person or online on a 1:1 basis for Personal Training.
Julie is passionate about female fitness and loves working with women to help them achieve their health and fitness goals.
Julie has always loved exercising outdoors, be it running, cycling, hiking or boot-camping! In fact, Julie was one of our original boot campers and has been with us right from the beginning!
She has a grown up family and understands the challenges of prioritising your own health and fitness goals whilst raising a family, running a household, and holding down a busy career!
Julie previously worked for Edinburgh Active Schools Department, as a running coach, and also has a long career as a family nanny.
Emma Fulton
Personal Trainer and fitandhappy Boot Camp Coach
Join Emma for some fun boot camps online and in the Meadows.
Emma is a fully qualified Personal Trainer and Boot Camp Coach and has been with us for 3 years. She is passionate about fitness and well-being and moved to Edinburgh to study PE at Edinburgh University.
Emma hopes to continue to teach fitness classes long into her career as a PE teacher and keep motivating all to lead a happier and healthier life.
Emma is a keen runner and loves to share some of her training secrets with her boot campers.
Linda Hardie
Personal Trainer, Pre and Post Natal Specialist and fitandhappy Senior Coach
Linda works 1:1 with personal training clients and pre and post natal clients. She also coaches our boot camp for women online and in various parks in Edinburgh.
Linda is a passionate and enthusiastic personal trainer with a specialism in pre and post natal exercise.
Linda loves supporting others to achieve their health and fitness goals and has a wonderful way to connect with people and help them be the best they can be.
Having been a competitive swimmer in her youth she now enjoys competing in triathlons when family life allows!
Linda is another one of our coaches you might spot on her bike cycling to personal training or boot camp....she is just much faster than the rest of us!
Maddy Furnival
Personal Trainer and fitandhappy Boot Camp Coach
You can find Maddy coaching the fitandhappy boot camp in Victoria Park, Inverleith and the Meadows. She also works 1:1 with personal training clients online or face to face in Edinburgh.
Maddy has an incredible positive and 'go get it' attitude. She believes no matter what your fitness level or experience may be, your fitness journey can be tailored to work for you.
She has always been involved in sport including swimming, athletics, and more recently Olympic weightlifting.
At the weekend you can find her up a munro (or two), relaxing in a yoga class or cooking some delicious healthy food.
Maddy has conducted lots of her own research into women's body image and mental health and is passionate about helping women positively transform their mindsets and lifestyles.
Helen McMahon
Personal Trainer and fitandhappy Boot Camp Coach
Helen coaches some of our women-only boot camps in Blackhall as well as online.
Helen has a huge love to all sports and fitness activities and it's fair to say that she has quite a few strings to her bow... she is not just a personal trainer and boot camp coach, she has also worked as a mixed martial arts instructor, tennis coach and exercise to music leader.
Helen loves helping others to reach their potential and enjoy the many benefits associated with exercise.
In between boot camps you'll catch her on the tennis court or training for marathons.
Megan McDonald
fitandhappy Boot Camp Coach
Megan coaches some of our popular boot camps in Blackhall and Victoria Park.
Megan loves being outdoors and brings enthusiasm to every class, even on the rainy days! Making exercise fun for her clients is her top priority.
When not at Bootcamp you can find Megan speeding down hills on her mountain bike.
Megan also works part time as an Occupational Therapist in the NHS. She is passionate about supporting clients to reach their fitness and wellness goals through a range of activities.
Elaine Jervis
Ashtanga and Vinyasa Yoga Teacher
Elaine teaches our online yoga class and the stretch and mobility class. To join her classes just book Boot Camp
Elaine is an Edinburgh based Yoga teacher on a mission to make yoga accessible for all; especially those who may never have tried yoga or thought that they couldn’t do it.
Elaine has practiced yoga though serious injury and pain; so she knows it can be done!
She is currently completing a Yoga For All Certification specifically looking at making yoga accessible for all bodies - all shapes, sizes, ethnicities and abilities. This is already deeply influencing Elaine's teaching.