fitandhappy - Female Personal Trainers and Edinburgh Boot Camps for Women

for the strongest, fittest, most confident you

Award-winning Health and Fitness Coaching

We've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'. We can give you the skills and the support you need to change - for good.

Work with our female personal trainers in Edinburgh, they are experts in health and well-being for women. From pelvic floor to perimenopause and weight loss. We've got you covered.

As featured in:

Screenshot 2023-09-23 at 11.00.45
Screenshot 2023-09-23 at 11.00.51

Voted one of the best Personal Trainers in the UK in 2019, 2020 and 2021

Female Personal Trainers & Fitness Coaches

Our expert female personal trainers and nutrition coaches will help you get the results you always wanted. And you'll even enjoy the journey.

​Come along to one of our women-only outdoor boot camps or group fitness classes in Edinburgh.

If you want a bit more support, choose one-on-one coaching. Our mobile personal trainers will meet you at home or outdoors in Edinburgh.

If you live further afield, don't worry. You can still work with us through live online coaching from anywhere in the world.


Watch these videos to find out why Tanya and Amy love the fitandhappy boot camp.

And this is what our personal training clients have to say 

My change in attitude to exercise never fails to amaze me now.

 ⭐  ⭐  ⭐  ⭐  ⭐ 

beach, female, fit-17478.jpg


Personal Training Client, Edinburgh

I never thought I would get to a place where I could eat "normally". But thanks to Julia, I now eat 3 balanced meals a day, no calorie counting, no binges and no cravings! I've got a long way to go but I can genuinely say that Julia has turned my life around.
 ⭐  ⭐  ⭐  ⭐  ⭐ 


Online Personal Training Client

Unsure where to Start?

Try one of our gifts


Get the latest tips and offers delivered directly to your inbox.

Fit focused and fun - how to stop dieting PDF

3 essential keys to feeling fit, energised and confident

opti (1)

Claim your free personal training consultation today 

Are we a good fit for each other?

  • Check Icon

    Make changes that last

    ​We use a habit-based approach that integrates latest science with practical real-life solutions. No fad diets or quick-fixes. Together we will build healthy habits that last a lifetime.

  • Check Icon

    Female coaches and personal trainers

    Non-intimidating, friendly and passionate about female health and wellbeing. From training in sync with your menstrual cycle to helping you make the menopause transition - we know what we're talking about.

  • Check Icon

    No extremes

    No extreme calorie restrictions, weird pineapple diets or juice detoxes. Quick fixes are never sustainable. 

  • Check Icon


    We have a can-do attitude and will work around your life's challenges. Bring your dog, meet in your lunch hour, or work with a training buddy. Whatever it may be, we will make it work.

  • Check Icon

    Empathetic, individualised and client-centred

    We will put you, as an individual at the heart of the process. We will listen and really get to know you. It's your life and your body. To be sustainable the programme needs to be designed to suit your life.

  • Check Icon

    Looking at the bigger picture of health

    By combining exercise, nutrition, mindset and lifestyle advice we help you get life-changing and permanent results. We are not just after weight-loss, we are interested in helping you create a healthy life you love.