Thank you for signing up to fitandhappy. Before you start, we need you to fill in the Pre Joining form below:
Pre Joining Form for Personal Training
Including Physical Activity Readiness Questionnaire (PAR-Q) Form and Informed Consent (Liability Waiver) & Data Permissions
If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change your physical activity patterns. If you are over 69 years of age and are not used to being very active, check with your doctor first.