COVID-19 UPDATE: With all of Scotland now at COVID-19 Level 3, all outdoor, non-contact sports and exercise classes for groups of up to 15 people are allowed to be held.
All fitandhappy activities adhere to Covid-19 restrictions.
Our head coach and founder Julia completed training in Covid for business. You can see her certificate at the bottom of the page.
All boot camp participants are two meters away from each other at all times. In order to keep everybody safe, we do not use equipment like resistance bands or boxing gloves. We will reintroduce those when it is safe to do so. There is no mixing of jackets etc. Each person has their own area to put their jackets/water bottles.
All personal training happens outside or over Zoom. All equipment like TRX or resistance bands is disinfected before and after each session. The two-metre rule is observed at all times.