fitandhappy was founded by Edinburgh based, female personal trainer and nutrition coach Julia McCabe.
She is motivated by helping as many women as possible to free themselves from yo-yo dieting and unhappy relationships with their bodies.
The fitandhappy approach combines exercise, nutrition, mindset and lifestyle advice to help women develop healthy habits that last a lifetime.
Contact us to find out more about personal training or the fitandhappy boot camps for women in Edinburgh.
fitandhappy Personal Trainers and Boot Camp Instructors
Julia McCabe Personal Trainer and Lead Boot Camp Coach
Julia coaches 1:1 sessions and boot camps for women in the Meadows.
Julia is an ex-teacher and busy mother of three. She is passionate about delicious, nutritious food that is simple to make and will feed her family. She loves the outdoors and playing the piano. Julia lives with her husband and three young daughters in Edinburgh.
+ Level 4 Advanced Personal Training (currently reading)
+ Level 3 Diploma in Personal Training
+ Advanced Sports and Exercise Nutritional Advisor
+ Level 4 AfN certified Diploma in Nutrition
+ Postural Analysis and Movement Correction
+ Level 3 GP Exercise Referral
+ Outdoor Fitness Instructor
+ Advanced Stretching and Mobility
+ Natural Running Coach
+ Level 2 Gym Instructor
Cally Evans Personal Trainer and Boot Camp Coach
Cally is a fully qualified and experienced personal trainer with a background in psychology and counselling. She is passionate about health and fitness and has seen first hand how interlinked exercise, nutrition and wellbeing are.
When Cally is not exercising or coaching you can find her at university where she is currently undergoing an Msc in Forensic Psychology and Applied Criminology.
Cally coaches 1:1 sessions as well as the fitandhappy boot camps for women in the Meadows and Victoria Park, Edinburgh.
Contact us to find out more about personal training with Cally or the fitandhappy boot camps for women in Edinburgh.
Sophie Sinclair, Boot Camp Coach
Sophie is a British Curling athlete who competes internationally and a fully qualified personal trainer. Sophie grew up on Craigie's Farm just outside Edinburgh, and has always been passionate about the outdoors.
Sophie is a student, studying Business and Enterprise at Napier University.
Sophie coaches fitandhappy boot camps for women in at Edinburgh Blackhall and in the Meadows in Edinburgh.